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Is it Yoga Or Yoga Therapy? An article by Anna Nolan

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Enjoy this fantastic article shared with us by Anna Nolan and Australian Yoga Life.

With gratitude we share it with you.

Is it yoga-or-yoga-therapy?_AYL Article by Anna Nolan v1-opt-3

Anna Nolan wrote about her healing experience using yoga therapy and ayurveda to treat Graves Disease in issue 38 of AYL. Since fully recovering her yoga practice has changed and is focusing on different goals. She is currently studying a P/G Dip. in Yoga Therapy. She can be contacted by email at annalouisenolan@gmail.com