I draw from yoga, natural movement, somatics, yoga therapy, poetry and the natural world in my work as a mind-body educator. I am committed to trauma awareness, diversity and social justice in life and in yoga. I especially welcome people who have felt like they don’t belong in most wellness…
Yoga has been part of my life since 2007, as I entered my early forties. This practice immediately brought calm and peace in my life, and as an anxious and overwhelmed mother of two, that was life changing! I became aware of my emotions, my triggers, and one step at…
Joy up and calm down with Merry Therapy I specialise in helping professionals (those working in law, finance, medicine, engineering, management and more) who are suffering from anxiety, stress and other mental and physical…
Drawn to the teachings of Sri Krishnamacharya and T.K.V. Desikachar, Alicia completed her formal 500 hour Diploma of Teacher Training with Michael de Manincor at the Yoga Institute in Cammeray, Sydney and subsequently qualified as a Yoga Therapist with Enlightened Events (745 hours). Current studies include Pranayama and Meditation with…
I have been practising and studying yoga continuously for over 40 years in the cikitsa (therapeutic) tradition of Professor T. Krishnamacharya. I specialise in helping women cultivate wellbeing and move more freely through key events in their lives. Improvement is the core promise of a yoga practice that is guided…
In the year 2000, when she was still known as Mel Bampton, Lissie sat down in front of a microphone at triple j and started talking to musicians about music, scientists about science and with listeners about life. In interviewing others, is where she found her place. For…
I hold a bachelor of nursing degree and retired from nursing after 25 years to pursue yoga and yoga therapy. My area of specific interest is spinal health and accessing the benefits of yoga practice through a more gentle and nourishing approach to asana and breath.
