Lisa is a C-AAYT Yoga Therapist, Ayruveda Lifestyle Consultant and Mind and Body Coach. She develops wellness programs based on the healing practices and principles of yoga for stressed and burnt out women. Her small studio is in Moss Vale, in the Southern Highlands NSW where she runs slow mindful…
I have practised yoga for over thirty years and qualified as a yoga teacher (500+ hours training) eight years ago. I completed yoga therapy training (1000+ hours) in 2021. All my yoga training has been in the honoured T Krishnamacarya tradition through Barbara Brian’s Agama studio in Melbourne. There we…
Founder of Mind Body Collective Australia, Tanaya’s work is centred around the mind-body connection and the psyche’s key role in illness, wellness, and the healing process. Alongside an extensive background in yoga, exercise physiology and mind-body conditioning, Tanaya trained as an actor and performer at Melbourne’s VCA and the…
Founder of Mind Body Collective Australia, Tanaya’s work is centred around the mind-body connection and the psyche’s key role in illness, wellness, and the healing process. Alongside an extensive background in yoga, exercise physiology and mind-body conditioning, Tanaya trained as an actor and performer at Melbourne’s VCA and the…
Sarah is a certified Yoga Therapist & Yoga Teacher working with both Kids & Adults. Her personal practice is centred around a deep personal love for Yin & Restorative Yoga having completed over 400 hours in Yin specific training. Sarah also loves to incorporate the use of mudras, mantras &…
Jill trained as a Yoga Therapist (1000 hours, 4 years) through the Krishnamacharya lineage graduating in 2021 and has been a Yoga Teacher for 19 years. She has been involved in two research trials through Deakin University as a primary researcher, designer of trial protocol and Yoga Therapist. In 2019…
I have been guiding people through a variety of Yoga practices since 2005. As a Yoga Therapist, a register senior teacher with Yoga Australia, I come to every session equipped with in-depth knowledge of the body and mind that goes beyond a simple stretch. My students physically, through a…
Yoga has long been a part of my journey, keeping me strong since a back injury in my early 20’s. I have maintained a regular practice ever since, affording me over two decades of personal practice. Over this time I have experienced the subtle shifts of the postures, breathing practices,…
