Catherine London

Catherine London

Hello

I am a Yoga therapist and Yoga teacher trained in the tradition of Sri Krishnamacarya. I am committed to teaching to, and creating practices for, a student’s specific needs. This tradition has a strong emphasis on the breath and the use of carefully considered practices designed for the individual. I believe yoga taught in this way can benefit everyone regardless of ability or age.

My introduction to yoga was in 1995 and I have been an avid student ever since. I have a consistent yoga and meditation home practice that has proven to be the most wonderful asset in navigating life’s twists and turns.

In the spirit of yoga I would like to share the knowledge and experience so generously given by my teachers.