Esther Becchio

Yoga therapist , Senior Yoga Teacher, Remedial massage therapist & Ayurvedic Lifestyle Consultant in Hornsby.

Esther Becchio

Region: Australia - NSW

Yoga Therapist

Ayurvedic Consultant, Massage Therapist, Meditation Teacher

Yoga Teacher & Yoga Therapist

Background: I began my yogic studies teaching journey in 2003 and opened Yoga in Hornsby in 2010 after completing a Diploma in Hatha yoga.  It took me 11 years to complete my Satyananda yoga so I integrated it into my life whilst raising my three children.  My training was thorough (over 1440hrs for just the Satyananda yoga diploma).  I went on to become an AAYT accredited Yoga Therapist in 2016.  I have a diploma from Evolve college in Remedial massage and am an accredited Ayurvedic Lifestyle Consultant.  More recently I have completed a professional certificate in Myofascial which is being finalised once I hand in my client hours and am currently doing craniosacral training. I have about 20 years of yoga teaching experience which includes working with seniors, people with auto immune disease including CFS, FND, fibrolyalgia, Parkinsons and have completed hours of professional development courses including more recently mfr balls with yin yoga and hours of yogic philosophy.  Many people come for help with anxiety, stress, pain, insomnia amongst other life challenges.

I have 3 gorgeous teenagers and have also enjoyed teaching Teen yoga as well as a few young children who respond particularly well. I have offered many zoom classes both as a group and privately and it works well so I’m happy to give a session on line if this is more suitable.

I have been offering yoga therapy for about 8 years.  Many people come to find a way of managing health concerns, particularly auto-immune conditions but also physical pains and stress.  It provides practices people can select/draw from as and when needed to maintain balance, manage fatigue.  It provides a welcome, nourishing break from appointments and empowers the individual providing them with tools for self care, management or recovery to use at home (including recordings and a purpose made plan).  We all deserve to feel great.  If you have heard of Richard Miller’s eye rest or YOGA NIDRA, it was Satyananda yoga that developed the first yoga nidra and I am trained in this deep meditative form of relaxation which has many amazing benefits.

Many people combine a yoga therapy session with massage depending on their needs on the day.  I also have a guest visitor who gives us regular sound immersion in the studio so if in Hornsby and interested in relaxation, I would highly recommend coming along to one of these and checking out the studio at the same time!

0459 689 173

Australia - NSW

Hornsby Heights NSW, Australia