Region: Australia - NSW
My approach to teaching and therapy is open and informative. I’m passionate about sharing my knowledge and skills to empower each of my students to improve and maintain their best life.
A Level 1 iRest Teacher I’m currently pursuing my post-graduate Certification. Based in traditional Yoga Nidra, iRest is a contemporary form of deeply restful meditation that complements my teaching and work as a Yoga Therapist.
My practice is based in Sydney’s Inner West and includes teaching and working with students of all ages in addition to my regular Yoga Therapy commitment at Chris O’Brien Lifehouse with people who are being treated for and surviving cancer.
Accredited Yoga Therapist (training 750+ hrs) with Yoga Therapy Australia and Yoga Vaidya Sala, Chennai and experienced Yoga Teacher (training 750+ hrs) in the Krishnamacharya Viniyoga tradition.