Jill Harris

Jill Harris

Jill trained as a Yoga Therapist (1000 hours, 4 years) through the Krishnamacharya lineage graduating in 2021 and has been a Yoga Teacher for 19 years.

She has been involved in two research trials through Deakin University as a primary researcher, designer of trial protocol and Yoga Therapist.

In 2019 on a trial offering Yoga Therapy along with Cognitive Behaviour Therapy (CBT) for people with mild moderate anxiety and depression. Published results.

And from 2021 to current, working on the Happi Study – an RCT trial offering yoga therapy  to women suffering from Endometriosis.

Along with a psychologist she runs regular 8 week Yoga & CBT programs for people wishing to explore both modalities for mental wellness.

Jill also runs her own yoga studio in Ocean Grove, Victoria – offering Yoga Therapy and group classes.