Nicola Nityadrashta Robertson

Nicola Nityadrashta Robertson

Nitya is a highly qualified and accredited Yoga Teacher, Yoga Therapist, Ayurvedic Lifestyle Coach and Marma Therapist offering multiple and balanced pathways to optimal health.  Nitya has many years of experience and expertise practising Yoga and teaching Yoga Classes, facilitating Workshops and Retreats and providing Personalised Yoga Therapy Consultations and Programs.  This ensures you are provided with the tools you need to empower yourself to optimal health.

Nitya will design a personalised and tailored program including Yoga Postures, breathing techniques, meditation and relaxation techniques, food choices and and other specific lifestyle approaches based on your initial consultation. Over a period of time with full support to your commitment, these new ideas can be implemented in to your daily regime easily to help you maintain a healthy and happy way of living.