In both individual and group sessions I work with a range of people, honouring their intentions and capacity. I use the full span of yoga techniques, dependent on the needs and personality of the student, to strengthen and balance the energies of the holistic body. Young or old, yoga has…
Sue uniquely weaves together philosophy and practices of yoga therapy, yoga, somatic therapy, movement patterns, trauma sensitive yoga and her many years of experience to offer a blended contemporary style of therapeutic yoga – union with the self. Sue understands every person has their own path rife with twists and…
Gwynne is a senior yoga teacher + yoga therapist, with 20yrs experience. Training in classical Hatha yoga, Ryoho/Japanese Oki yoga, Yin Yoga, 5 Element Theory and Meridian Theory. Gwynne offers yoga therapy in private sessions, and teaches open general yoga classes, courses, intensives and retreats. Consults in all aspects of…
Yoga Therapy, Yoga Teaching, iRest Teacher Training Level I…
Yoga has been my companion though all of the stages of my life. It is a practice that sustains me and in my teaching and therapy work I hope to share the things that have not always been easy for me to learn. I am also a potter and this…
Kelsey has been practicing and living yoga since 2006, first in Boston, then in New York City and now in Sydney. After many years as a stressed out and anxious teen and then adult, she finally wondered into her first yoga class, the start of learning how to relax. Kelsey…
Yoga Therapy, The Feldenkrais Method, Occupational Therapy, Yoga for Back Care, Yoga for Cancer…
Yoga Therapy, Yoga Teaching, Yoga for Breast Cancer…