Zoe is a Yoga Ayurveda Therapist and is the founder of Computer Coach Australia.
Region: Australia - NSW
Zoe first learned about Yoga, retreating from technology overload on a houseboat in Kashmir in 1984. It was in Pune, India on her way to Srinagar, where she purchased her first Yoga book – ‘Light on Yoga’ by BKS Iyengar. Consequently she would go into a private houseboat room and work through the asanas (exercises). In fact it was there in the Himalayas she learnt to use the skills of Yoga to detox from a digital overload.
In 1990 Zoe took her first Yoga Teachers training in Hatha Yoga. This was with the first wave of Yoga teachers in Sydney. Anne Sharpen from Triad Yoga School was aligned with the IYTA.
In 2004 -6 Zoe studied level 1 & 2 Yoga Ayurveda as a Therapy with Svastha Yoga in Australia and India with AG MOHAN. In 2007 & 2011 she studied Ayurveda in India. In 2016 Zoe took a graduate certificate in Yoga as a Therapy with Enlightened events.
Zoe knows how to incorporate both these traditions into daily life. Equally important she deeply understands not only how to navigate an unbalanced professional life but how to transform grief. Accordingly she has a favourite book by Stephen Levine is- “Who Dies“.
Zoe has a lived experience with people with special needs. Her brother suffered an acquired brain injury at 7 years of age, when she was only a baby. Consequently from this life changing experience she has developed deep empathy for people experiencing life challenges. Above all she has the rare intuitive ability to connect with many types of people challenged by life.